we offer the most advanced, medical grade technology for permanent laser hair removal treatments. We provide a warm welcome and friendly atmosphere for all of your beauty needs whether it’s laser hair removal, massage, nail treatments, eyebrows or eyelashes!
We are one of the first clinics in the UK to offer the Elysion high power Diode laser which offers outstanding results with maximum comfort for all skin types, suitable for both men & women. With contact skin cooling from its ‘Crystal Freeze’ tip and its Dynamic mode it offers painless removal of unwanted hair.
Elysion laser is also one of the fastest hair removal lasers, up to 5 times faster than older IPL or laser treatment. This allows us to offer the lowest prices for laser hair removal in the Norwich area, and we offer a low price guarantee.
Luxuriant, revitalising and smoothing CND spa manicure and pedicure systems exfoliate, refine and moisture hands and feet –stimulate your senses and have the hands and feet you deserve!
Indulge in nourishing blends of sweet almond and jojoba oils to smooth tired hands – leaving them baby soft and smelling oh so-sweet.
Energise with products featuring essential oils and vitamins for a bit of zing that hands can’t resist, reveal soft, supple touchable skin.
Marine spa pedicure
Combining elements like menthol, marine botanicals and sea salts, this smooth’s tired soles like nothing else – pure ocean inspired bliss for feet.
Shellac brings them back
Mulity award winning CND shellac power polish combines the ease of polish with the performance of gels – no other product on the market can stand up to the claims 14+ day wear, mirror shine, zero dry time and no nail damage. Stocking all 76 colours, with choices ranging from perfect French, plain, Rockstar, nail art and Swarovski crystal embellishment – say hello to shellac! We provide genuine CND shellac and can be found on the CND shellac salon locator at lovecnd.com
From the innovators of CND shellac, comes a superior removable gel system, for 3 weeks wear, no nail damage
Brisa lite smoothing gel
The perfect power partner to CND shellac, for added longevity and wear, Brisa lite smoothing gel adds a thin, flexible, lightweight protection to perfect and smooth the surface of the nail, its perfect au-naturel or as a strengthening foundation for CND shellac,
Brisa lite sculpting gel
Want to add instant length and shape?, worried about nail damage?, with no buffing or filing of the natural nails, up to 3 weeks wear and 10 times tougher than leading soak of gels, Brisa lite sculpting gels are the perfect enhancement for you, we sculpt our nails meaning you always leave with light, natural feeling, durable enhancements.
Luxuriant, revitalizing and soothing CND®SPAMANICURE®Systems exfoliate, refine and moisturize hands. Stimulate your senses.
Marine SPAPEDICURE® products soothe tired soles like nothing else. Dip your toes into these products to experience pure, ocean-inspired bliss for feet.
Week Long Wear (Really!)
Fast-Drying, Two-Step Application
Increased Durability with Natural Light
90 Fashion Shades
VINYLUX® Weekly Polish is a breakthrough polish that endures a week of fashion perfection…without a base coat! Exposure to natural light activates the patent-pending ProLight Technology™ to deliver week-long wear. While ordinary polishes break down over time, VINYLUX®Weekly Polish actually becomes more durable!
Weather your jetting off on holiday or just returning and want to extend that tan, weather its to show off those fabulous legs in that little party dress. Stepping inside our spray tan booth can give you that gorgeous sun kissed glow within 10 minutes. At iBAR we use sienna tanning products ranging from 8% to 16% solution enabling us to always create the right shade for you.
At iBAR we firmly believe safe natural beauty is the way forward, this is why with our new vertical sunbed we create a program specificity designed for you and your skin type whether you are new to sunbeds or regularly use them, with tanning plans ranging from 3 to 9 minute sessions you can rest assure here at iBAR we will do our best to insure safe tanning is the way forward for you.
Egyptian Massage, Swedish, Indian Head, Back, Hot Stone, Deep Tissue, Aromotherapy, Chakra Balancing
5 rs, renew, rejuvenate, release, revive and relax
Massage therapy began as a sacred system of natural healing to cure injuries, relive pain and prevent and cure illnesses. Egyptian massage is a connection between body and mind and soul, it’s a massage for general wellbeing, deep tissue massage can help with a lot of illnesses, can put people in a good metal state of mind, this type of massage Is needed for the type of lifestyle we have today as we are sitting in the car, at home at work this stops the muscles working as they should be.
5000 years ago Egyptian king died from hip trauma at the age of 36, his son became a king at age 14 after the death of his farther, at the age of 17 the young king discovered he had the same hip condition as his father. The young king was looking for a way and asking all his congress to find a cure for this disease, a lot of people tried, but no cure was found, by the age of 20 the kings hip problem had continued to grow, the king desperate for a cure put out an order for people to come and cure him, stating if they failed he would kill them. Nobody came forward apart from one man, a local man a healer heard of the kings problems and went to visit the king, this man knew all about autotomy, diets and general health care, this man said to the king I can help you, the king said do you know if you can’t help me do you know what will happen to you, the man said yes but I’m sure I can help you, the king said how can you help, the man replied by telling the king by cleansing the body from inside out allowing all the organs to work in the correct way, improving blood circulation and releasing toxin’s and this will bring the 5 rs, renew, rejuvenate, release, revive and relax and this is the general wellbeing that the body works with, at the age of 30 the kings hip disease stopped growing completely, but of course left scar tissue, at the age of 38 the king ordered every Egyptian man and wife to learn how to do Egyptian massage in this particular way of learning and this improved the generals public’s health and life expectancy
Deep Tissue Massage
What is Deep Tissue Massage?
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
Why get a Deep Tissue Massage?
It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
What is the purpose of Deep Tissue Massage?
The purpose is to “unstick” the fibers of a muscle while releasing deeply-held patterns of tension, removing toxins, while relaxing and soothing the muscle. It is both corrective and therapeutic.
Hot stone massage
is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly. Watch a video of a hot stone massage.
The Origins of Hot Stone Massage
Hot stones warmed by fire were used by Native Americans to treat aching muscles, but the modern revival of hot stones in massage is generally credited to Mary Nelson, a native of Tucson, Arizona.
She trademarked her style of hot stone massage, called LaStone Therapy, which has a Native American spiritual component and requires training and certification.
Most spas offer their own versions of hot stone massage (they might call it lava stone massage, river rock massage, warm stone massage and so on.) A hot stone massage, however, takes a lot of skill and sensitivity on the part of the therapist. One of my mostmemorable spa treatments was a hot stone massage. So was one of my worst. The therapist lacked finesse and I felt like an ironing board.
How To Get A Great Hot Stone Massage
The quality of the treatment depends on how well the therapist has been trained, how skilled he or she is, and whether he or she enjoys doing the treatment. Some therapists don’t like to do it because the hot stones are difficult to handle.
Even a terrific massage therapist can be so-so at hot stone. My best suggestion for making sure you get a great hot stone massage is to get a LaStone Therapy, because you know the therapist has been well-trained and has made a serious investment in training.
You can also ask where the therapist learned hot stone massage, and how long he or she has been doing it.
Another approach is to ask the front desk if there is someone who is a specialist in hot stone massage. Some massage therapists love doing this treatment, while others aren’t so hot on it. A good front desk will know which therapist to direct you to.
This is also a treatment where you’re counting on the spa and the therapist to be impeccable with sanitation, because those stones have been on someone else’s body. I wouldn’t get it at anything that looks like a discount spa.
What Happens During a Hot Stone Massage?
Before you arrive, the massage therapist sanitizes the stones and heats them in bath of 120 to 150 degree water. The stones themselves are usually basalt, a black volcanic rock that absorbs and retains heat well, and have been smoothed by natural forces in the river or sea.
You usually start face down, with the therapist working on your back. First, the therapist warms up the body with traditional Swedish massage, then massages you while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist uses many stones of various shapes and sizes — big ones on the big muscles, smaller ones on smaller muscles.
The therapist might also leave heated stones in specific points along your spine, in the palms of your hand, on your belly, or even between your toes to improve the flow of energy in your body. Many therapists believe that the stones themselves have an energetic charge and that needs to be maintained by placing them in a spiral pattern, placing them in a full moon periodically.
Be sure to speak up if the stones are too warm or the pressure too intense. And you can always ask them to stop using the stones if you don’t like how it feels.
If you like heat but not the stones, lava shells and steamed towels are another way to get heat into a massage.
How Much Does a Hot Stone Massage Cost?
A hot stone massage is more expensive than a basic Swedish massage because it requires more preparation and clean-up and usually runs longer. Our hot stone massage costs £45.
Who Shouldn’t Get Hot Stone Massage?
Hot Stone massage is not appropriate if you have diabetes, high blood pressure, heart disease, or are on medication that thins your blood. You shouldn’t get a hot stone massage if you are pregnant or have a sunburn. You also may want to reconsider if you are menopausal, as it may trigger a hot flash.
Aromatherapy dates back to ancient Egypt, where plants and flowers were distilled to extract their essential oils. In the early 20th century a French chemist and perfumier, Rene Gattefosse, badly burned his hand whilst working in his laboratory.
In an attempt to cool the burn he plunged his hand into a vat of lavender essential oil that was waiting to be used in perfume. To Gattefosse’s astonishment, he found that the burn healed extremely quickly, without blistering or scarring, and he then went on to research the healing properties of other plants.
During the Second World War Jean Valnet, a French doctor, used essential oils to treat the wounds of the soldiers. A French biochemist, Marguerite Maury, further developed the idea, using essential oils as an integral part of healing massage.
How does it work?
Human beings can distinguish up to 10,000 different smells – some delightful and others nauseating. It is believed that smells enter through the cilla – the fine hairs which line the nose – and then go on to the limbic system, the part of the brain that controls our moods, emotions, memory and learning.
Each essential oil from a flower, plant, root, leaf or piece of bark contains up to one hundred different chemical components (including esters, ketones, aldehydes and terpenes) which can have a strong effect on the whole person. For example, research has shown that the smell of lavender increases alpha waves in the back of the head, producing relaxation. The smell of jasmine increases beta waves in the front of the head, producing sensations of being more alert.
What does it involve?
An aromatherapy consultation will begin with the practitioner finding out about your medical history and what you would like the therapy to achieve for you. On the basis of the information you provide, the practitioner will then mix a recipe of essential oils, which is individually designed to suit your needs.
The recipe can contain anything from four to eight different essential oils, and the practitioner will usually add three of four drops of each one to a carrier oil (normally sweet almond oil or something similar). You will be asked to undress and lie on a treatment couch whilst the massage is carried out. Therapists are particularly sensitive to their clients’ need for modesty and the client is always covered with sheets or towels throughout the massage, which are removed only over the small portion of skin on which the therapist intends to work. Aromatherapy oils do not have to be used on the skin to be effective. Instead, they can be burned in an oil diffuser (a small china pot The recipe can contain anything from four to eight different essential oils which has a space for a tea candle underneath and a flat area on top for warm water to which a few drops of oil are added). The candle warms the oil and water and releases the fragrance into the room. Essential oils can also be diluted in water and sprayed into the air, or a couple of drops can be poured onto a tissue or cotton wool and tucked under your pillow whilst you sleep.
What is it good for?
Aromatherapy can be used for a variety of physical and emotional problems including stress, anxiety, depression, fatigue, pain, insomnia, coughs and colds, burns, scar tissue, digestive problems and skin disorders.
What are the benefits?
Clients report that the process of having a gentle massage with aromatherapy oils is a wonderfully relaxing and soothing experience. Depending on an individual’s needs, essential oils can be used to soothe, uplift, energise, relax or stimulate.
What are the side effects and when should it be avoided?
Some essential oils must be strictly avoided during pregnancy, if you are epileptic, have high blood pressure or sensitive skin or intend to go into strong sunshine after applying the oils. Because of this it is vital that you consult a qualified practitioner who will take your specific needs into account before creating a recipe of oils for use on your skin. Essential oils are very strong and can cause severe irritation unless they are diluted in a carrier oil. They should never be applied to any part of the skin unless diluted first, and they should never be taken internally.
The skin’s natural functions will be stimulated improving the condition of the skin and the warmth created will help relax the body physically and mentally.
Body massage originated in Sweden. Swedish body massage is the original massage technique involving a sequence of movements working superficially and deeper into the tissue layers.
Movements such as effleurage work over the skin with the palm of the hand producing relaxation, whereas movements like petrissage work deeply.
Petrissage movements such as wringing and kneading will help to relieve tension promoting deep relaxation in the tissues and muscles.
As no two people are alike, the body massage sequence will be adapted to the client’s needs.
Massage may be offered in the salon for one hour or half hour treatments, treatments may also be described as back massage, stress massage, all being adaptations of a Swedish body massage.
For those clients who are apprehensive about a massage treatment and of course the stigma attached to this may need some reassurance.
A professional Beauty Therapist will offer this treatment respecting the client’s modesty at all times. The client is covered in soft towels, which are turned back to reveal only the area to be massaged at that time. Areas massaged in a full body massage are normally, legs, arms front of shoulders, abdomen (optional) back of legs or thigh and back.
By ensuring you visit a reputable, established salon that displays professional certificates and qualifications, you will receive a wonderful, relaxing, treatment
Indian Head Massage
How does it work?
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
What does it involve?
The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last from twenty to forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed.
What is it good for?
Indian head massage is especially good for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. Clients report that the experience is deeply calming and relaxing, leaving them feeling energised and revitalised and better able to concentrate.
What are the benefits?
Indian head massage helps increase joint mobility and flexibility in the neck and shoulders, improves blood circulation and lymphatic flow, frees knots of muscular tension, relaxes connective tissue, and aids in the elimination of accumulated toxins and waste products. It is particularly good for reducing the effects of stress and tension.
What are the side effects and when should it be avoided?
Following a treatment some clients experience tiredness, dizziness, an increased desire to urinate (as the body eliminates toxins and waste materials) or aching muscles. All of these side effects usually last for no more than a few hours, after which clients generally experience increased energy and alertness. Indian head massage should be avoided if you have had recent surgery, or a head or neck injury; a history of thrombosis or embolism; spondylitis or spondylosis. If you have high or low blood pressure, diabetes, Indian head massage is particularly good for reducing the effects of stress and tension epilepsy, any kind of heart condition, cancer or osteoporosis, talk to your doctor before arranging a treatment. Always make sure that you avoid alcohol for at least five hours before the treatment.
Eyelash extensions are a beauty treatment which enhances the length, thickness and fullness to natural eyelashes.
Eyelash extensions may consist of silk, mink or synthetic hair.
Extensions can be applied in full strips, clusters and individual lashe.
Lashes are avalible in a variety of sizes from 6mm to g17mm.
The results are wonderfully flutteringly full eyelashes.
You will have an initial consultation with your therapist to assess your lashes and discuss the outcome you are looking for.
You will be seated in a comfy chair with your head tiled back very slightly.
Your therapist will place a eye patch other your lower lashes to protect your eyes.
You will be asked to close your eyes and your eyes should remain closed during the intire treatment.
Once comfy, your therapist will begin by selecting a single lash with a pair of tweezers, submerging the lash in glue then applying the individual lash to your natural lash.
Your therapist will continue to apply the lashes individually in a variety of sizes to create the shape you require as discussed in your consultation.
This whole process takes from 45 minutes to 1 hour.
That’s it your done, go flutter those lashes.